People with asthma have reported a reduction in their symptoms after visiting the chiropractor. Spinal misalignments are known to disrupt the nerve impulses that are important for lung function, and realigning your vertebrae allows the nerves to function correctly. Studies show that a chiropractic adjustment targets the nerves in your upper neck, which may be just as effective as taking blood pressure medication.
The nerves running through your spine control your stomach functions. If the vertebrae are misaligned, your nerves may signal for more acid. This leads to acid reflux, gas, and heartburn. With chiropractic care, the nerves in your thoracic spine are affected, which may ease stomach issues. When there is a misalignment in your cervical and thoracic spinal regions, it can result in lung problems. Chiropractic correction of these issues can help reduce lung inflammation and help you breathe easier.
A study found that cervical spine manipulation may help decrease neck pain in the short-term by modifying levels of neuropeptides in your blood. Neuropeptides are proteins made in your nervous system that function as neurotransmitters or hormones. People with chronic pain are often given prescriptions for opioid pain relievers to help manage their discomfort. However, undergoing chiropractic treatment may lower your need to take these pain relievers.
A large study compared the number of prescriptions for opioid pain relievers filled for adults who visited just their doctor or who visited both a chiropractor and their doctor to treat spinal pain. The study found that adults who visited a chiropractor were less likely to get an opioid prescription filled for their pain compared to those who only saw their doctor. Chiropractic treatment may be a good alternative to more invasive alternatives like surgery or injections for treating short-term or chronic back pain.
The American College of Physicians recommends that doctors encourage people with chronic low back pain to first seek non-medication treatments before taking medication to treat their pain. Some of the treatment options recommended include:. A review of studies found that spinal manipulation was associated with moderate improvements in short-term back pain and function compared to placebo treatment for up to 6 weeks.
Osteoarthritis pain is caused by the degeneration of the cartilage in a joint that causes the ends of your bones to rub together. Some types of chiropractic adjustments may help align your joints and reduce how much your bones rub together.
However, a animal study found some evidence that chiropractic manipulation may help slow down the progression of arthritis by improving the status of cartilage, bone, and the joint capsule. Spinal manipulation may be effective at treating tension headaches and headaches that originate in your neck. A study found that 6 to 8 sessions of cervical and upper thoracic spine manipulation were more effective than movement and exercise for relieving pain in people with chronic headaches.
This was still the case at a 3-month follow-up. Chiropractic treatment may be a cheaper alternative to conventional treatment for chronic low back pain. In a study , researchers looked at the potential financial benefits of chiropractic treatment for Medicare recipients with chronic back pain. The researchers found that people who received chiropractic treatment had a lower overall treatment cost. Is a common pain reliever safe during pregnancy?
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I want to get healthier. Close Health Alerts from Harvard Medical School Get helpful tips and guidance for everything from fighting inflammation to finding the best diets for weight loss Chiropractors believe the spinal column can become stressed and strained due to physical overuse, disuse, or sudden injury. This can lead to imbalances in our nervous system, muscles, and blood supply, which can lead to pain, dysfunction, ill health, and eventual disease.
Chiropractic is widely recognized as one of the safest drug-free, noninvasive therapies available for the treatment of back pain, neck pain, headaches, and other musculoskeletal and nervous system complaints. You can feel better immediately because the adjustment restores mobility — alleviating pain and muscle tightness, and promoting natural healing.
Typically, a chiropractor will first take your medical history, perform a physical examination, and may use x-rays and lab tests to determine if chiropractic treatment is appropriate. The treatment plan may include one or more manual adjustments using a gentle thrust, or manipulation, to the spine or other part of the body.
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